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الرياضة و الصحة النفسية

الرياضة وسيلة فعالة للوقاية من الاضطرابات النفسية، فهي تخفف من عوامل الضغط وتقلل من فرص الإصابة بالاكتئاب

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الرياضة و الصحة النفسية

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الرياضة و الصحة النفسية

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